Healthy eating for the family

Eating a balanced diet can help to optimise your health and energy levels.

With so many conflicting and confusing nutrition messages in the media today it can be difficult to know whether you are making the best choices. Some of the issues Food Solutions can help you with include whether you should eat carbohydrates, what is meant by healthy and balanced diet, how to read food labels correctly and whether your diet is contributing to your low energy levels.

Food Solutions can help and support you in achieving a healthier diet by giving you practical information. 

Fiona Boyle at Food Solutions has more than 20 years experience as a NZ Registered Dietitian. 

Call Fiona at Food Solutions today for an appointment on 07 574 7999 or contact

Practical Nutrition and Diet Advice

Food Solutions is owned by Fiona Boyle, a NZ Registered Dietitian and a Nutritionist in Tauranga, with over 20 years experience in hospital and private practice settings.

Ph. 07 574 7999
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"It is not about what you can't eat, rather what you can eat"

Grilled Bananas with Passionfruit and yoghurt